Symptoms of Potassium Deficiency That You Should Know About

Potassium deficiency does not result in major health diseases. However, if you face any of these symptoms like weakness, tingling, palpitations, etc. frequently, visit your doctor. Also, whenever you feel that your body has lost a high amount of fluid, make sure to consume potassium-rich food. These foods include beet, potatoes, avocado, bananas, etc.

Leave a Comment