Here’s Why Should Laugh More

Emotional Health

Laughter and humor are known to stimulate dopamine in the brain that helps us feel happy and a sense of pleasure. It also releases serotonin that lifts up our moods followed by endorphins that control pain and stress. You can get a sense of euphoria if you remember to laugh to more and regularly. It gives you the same pleasure that is associated with music, dancing, and other such creative activities.

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