Effective Ways to Clean Your Colon & Preserve Your Youth

Water & Sea Salt

Water is a solution to every problem. It might not show instant benefit when you are in pain or trouble but has a progressive effect if you take it in a good amount every day. Drink at least 3 liters of water every day as it keeps your digestion healthy along with other things (like skincare). You can mix sea salt in water and drink it in the morning as well.

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