Effective Ways to Clean Your Colon & Preserve Your Youth

Green Leafy Vegetables

Green leafy vegetables are rich in chlorophyll and hence, they help you cleanse your intestinal tract faster. They soften the existing food particles and hasten the excretion process. Such green vegetables are also rich in fiber and can detoxify the liver. Consume spinach, cabbage, lettuce, kale, etc. in your diet constantly. 

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