9 Signs Your Body Needs More Vitamin C

Bleeding Gums

Collagen is found in joining tissues and it is what holds skin, bones, joints, gums, and teeth together. The vessels in the gum become extremely weak when there’s deficiency of vitamin C in body. As a result, these vessels break easily and gums start to bleed. If you find your gums bleeding, you might want to start consuming vitamin C in heavy quantity.

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