Cherry is the fruit we all loved to eat. But it is not available in every season because it only blossom in Summer Season. So, what we do to get cherries in any season. The answer is Just How to Preserve Cherries and use anytime you want. Cherries are beneficiary for our health because it contains a hormone called melatonin which facilitates good sleep. It also Contain vitamins that boost metabolism and also contains low calories.
Following are some advantages of consuming Cherries:-
- Relives Insomnia
- Lowers Hypertensions
- Prevents Cardiovascular Diseases
- Maintains pH Balance
- Facilitates Weight Loss
- Promotes Healthy Locks
- Anti-Ageing Properties
- Energy Boosting Fruit
How to Preserve Cherries
There are many procedures for preserving the cherries but following recipe is mostly are used.
Ingredients
- Cherries
- 300 gram sugar
- 1 litre Water
Kitchen Equipments Needed
- Cherry Pitter
- 2 Large Pans
- Sterile Preserving Jars
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