2.) Juice
The seventh-day you need to take the juice like watermelon, papaya, orange etc. That is very good for the health and skin also and also able to fill your empty stomach very well. Just take this juice many times in a day because juice is kind of water so that can easily desist by our body and doing weight loss.
1.) Papaya
Papaya have the very important concept for weight loss and you can take it seven days with this diet and it will help you to give the fast result and also improve the quality of your skin and hair. Papaya is very good food for all and that is able to prevent lots of diseases so in that schedule of seven-day diet you may take the papaya for weight loss.
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