Health Tips for Weight Loss Only in Seven Days

3.) Vegetable and Rice

Six days you can eat the rice and vegetables and continue it with the whole day. That combination is really very good and that will give you the ultimate result in your weight loss. Rice and vegetable are really good combination but doesn’t forget to take the starch free rice and liquid green vegetable. That is also giving the good effect on your skin and hair you may get the shiny skin and hair if you continue this diet ever.

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