4.) Boiled Rice and tomato
Rice is sometimes situated in the fatty food but without starch, rice is good for health and you may eat it in the fifth day according to the diet plan. It is very effective for boost the power and also good for preventing the weight gaining. Just take the boiled and starch free rice in the fifth day. Always remember don’t take it in the night because when you eat the rice in the night that has some side effects. So care about it when you follow this diet plan. With it, you can eat the tomato which is also a great energy boosting food.
