How to make gym equipment at home

make gym equipment at home

You have seen many people around you, who are crazy about their body-personality. They daily go to the gym to keep their body in fine shape. We often get impressed by such people and think to do so, but don’t go gym because we don’t have enough time to go there or the gym is quite far from our home. In such situation home gym is the only option to do gym exercises at home. By the way you can also save your amount of purchasing the gym equipments, if you know how to make gym equipment at home? This will lead you toward a budget friendly way of being fit and fine. Follow given suggestions and then you will know how to make gym equipment at home-

  • The very basic element of gym is an adjustable bench, now if you want to make it at home, then take a simple bench and do a joint in centre of it. Attach both parts of your home bench and attach an adjustable rod down to it. Do some holes in adjustable rod to set it on different angels for your exercises. Thus your gym bench will be ready to use.
  • Another thing is important for home gym is dumbbells. You can create it either by concrete or by simple a iron rod and two same weighted iron plates. Create to same weight’s shells of concrete and fit them in iron rod. Thus your dumbbells will be ready for the exercise. If you don’t want to use dumbbells of concrete, then you can also use two same weight’s iron plates and attach them over two small size’s rods of iron.
  • Jumping thread is quite easy to find out in market and it so cheap too, so you would not like to create yourself.
  • For creating cheats exercise’s weight, you can pick an Olympic rod and some heavy weighted flywheel and set them together in weight’s form. Thus your cheats exercise’s weight will be prepared for your exercise.
  • Above mentioned all items are easy to create and these all are basic elements of gym, so your home gym is complete by fully homemade gym equipments.

For front lever exercises and pushups you can mount a rod over your roof so that you can hang over it and do weight lifting exercises.

Leave a Reply